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DKNamirnica ( 100 grama )kcalUHProteiniMastiKategorija
Sir, tvrdi, ribanac, Sirela4263,54127,5Mliječni proizvodi
Bakalar105022,80,833Riba
Bakalar (suvi, sušeni)2900632,37Riba
Bakalar fileti118,40185,13Riba
Cipal117019,353,79Riba
Dagnje kuvane1727,3923,804,48Riba
Dagnje863,6911,902,24Riba
Gavun97017,632,42Riba
Grdobina kuvana97018,561,95Riba
Grdobina76014,481,52Riba
Grgeč (bandar)91019,390,92Riba
Haringa, fileti u paradajz sosu, konzervirana, Wefina1854,311,513,3Riba
Haringa, fileti u senf sosu, konzervirana, Wefina1862,611,614,2Riba
Haringa (sleđ), atlantska, pečena203023,0311,59Riba
Haringa (sleđ), atlantska158017,969,04Riba
Haringa (sleđ), pacifička, pečena250021,0117,79Riba
Haringa (sleđ), pacifička195016,3913,88Riba
Hlap (rarog, lap) rak77016,520,75Riba
Hobotnica, pečena1644,4029,822,08Riba
Hobotnica822,2014,911,04Riba
Inćun131020,354,84Riba
Inćun, konzerviran u ulju, ocijeđen210028,899,71Riba
Iverak (pasara, ploča)70012,411,93Riba
Jakopska (jakobova) kapica693,1812,060,49Riba
Jastog1122,4320,601,51Riba
Jegulja184018,4411,66Riba
Jesetra105016,144,04Riba
Kamenica (ostriga)125021,553,67Riba
Kavijar, crni i crveni, granulirani264424,6017,90Riba
Losos208020,4213,42Riba
Mediteranska salata sa tunjevinom (tunom), Calvo1643,57,113Riba
Morski pas (ajkula)130020,984,51Riba
Riblja ikra, kuvana na pari (barena)2041,9228,628,23Riba
Riblja ikra1431,522,326,42Riba
Sardela (srdela, sardina) konzervirana, (samo riba)208024,6211,45Riba
Tunjevina, tuna, konzervirana, s povrćem1976,5913Riba
Tunjevina, tuna, konzervirana, u salamuri90019,680,909Riba
Tunjevina, tuna, konzervirana, u sopstvenom sosu128023,622,97Riba
Tunjevina, tuna, konzervirana u ulju, neocijeđena403017,537Riba
Tunjevina, tuna, konzervirana u ulju, ocijeđena186026,68,09Riba
Tunjevina, tuna, odrezak, svjež (sirov), Ledo1100,0127,20,2Riba
Tunjevina, tuna, pečena1390301,2Riba
Tunjevina, tuna, sirova144023,334,90Riba
Jakopska (jakobova) kapica, kuvana (barena) 21610,1318,0710,94Riba
Kamenice, ostrige (cijele, kuvane)933,99,33,9Riba
Klen79013,42,8Riba
Kovač781,216,20,9Riba
Kozice, gamberi (gambori), kuvani990,2023,980,28Riba
Kozice, gamberi (gambori), svježi85020,100,51Riba
Lignja771161 Riba
Lignje, svježe (sirove)923,0815,581,38Riba
Linjak710151,2Riba
List830,915,91,7Riba
Losos fileti99017,43,38Riba
Lubin (brancin)97019,32Riba
Morski pas (ajkula), pečen2286,3518,613,76Riba
Mrena840,1143,1Riba
Murina991,317,62,7Riba
Orada (komarča, podlanica, dinigla, lovrata, ovrata, zlatulja, sekulica)960183Riba
Oslić710,1170,3Riba
Oslić fileti118,40185,13Riba
Panirane lignje (štapići)18012,913,48Riba
Panirani fišburger (fishburger) pljeskavica14223,37,91,4Riba
Panirani oslić (fileti)14020,211,81,3Riba
Panirani riblji štapići19318,2118,3Riba
Panirani surimi (štapići)2082778Riba
Panirani surimi račići2052778Riba
Papalina293025,521,5Riba
Pastrmka (pastrva) filet, dimljena (suva, sušena)113,73,4 21,11,4Riba
Pastrmka (pastrva) kalifornijska195021,511,4Riba
Pastrmka (pastrva) pečena169024,37,2Riba
Pastrmka (pastrva) potočna86014,73Riba
Rak slatkovodni712,913,60,6Riba
Raža680,814,20,9Riba
Sabljarka (iglun)121019,84Riba
Sabljarka (iglun) pečena155025,45,1Riba
Sardela (srdela, sardina), svježa (sirova)1600208Riba
Sardina (srdela, sardela) konzervirana (u ulju)334019,728,3Riba
Sardine (srdela, sardela) s povrćem, Eva, Podravka 1203,3155,7Riba
Sipa720,8141,4Riba
Sipa (pečena)1581,632,51,4Riba
Sir, tvrdi, 32% mm, ribani, San Sebastiano36803226Mliječni proizvodi
Skuša (lokarda)18401912 Riba
Skuša, fileti sa kožom u biljnom ulju, konzervirana, Eva38901437Riba
Skuša, lokarda (pečena)262023,917,8Riba
Smuđ93019,141,22Riba
Som95016,42,8Riba
Som (pečen)105018,52,9Riba
Som (pohovan)229818,113,3Riba
Surimi996,8515,180,9Riba
Trlja blatarica1391,1167,9Riba
Trlja kamenjarka (barbun)1091,215,74,6Riba
Ugor1470,119,17,8Riba
Šaran1270,715,8 6,8Riba
Škampi910,516,91,9Riba
Škampi (kuvani)99020,91,1Riba
Škampi (prženi)24211,521,412,3Riba
Škarpina91019,41Riba
Škarpina (pečena)118024,81,3Riba
Škrpina87019,30,5Riba
Štuka85017,41,7Riba
Štuka (pečena)113024,70,9Riba

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